Superset |
Exercise |
Set Count |
Rep Count |
Rest |
|---|---|---|---|---|
| start | SQUATS CLOSE STANCE | 5 | 12 | 0 |
| end | LEG PRESS CLOSE STANCE | 5 | 20 | 2 MINUTES |
| WALKING LUNGES | 1 | 10 MINUTES | ||
Coming soon.
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