Superset |
Exercise |
Set Count |
Rep Count |
Rest |
|---|---|---|---|---|
| start | AB WHEELS | 4 | 25 | 0 |
| yes | KNEELING CABLE CRUNCHES | 4 | 25 | 0 |
| end | WEIGHTED CRUNCHES | 4 | 25 | 0 |
Coming soon.
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