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When your body needs to repair tissue and heal, glutamine comes into play. Body builders run the risk of depleting this amino acid in their bodies, which also negatively affects the immune system, too. Should you look into glutamine supplements?
Read MoreMethyl Sulfonyl Methane, MSM, is a natural compound that helps deliver sulphur to the body. MSM is found in a variety of meats, seafood and fruits, among other foods. Your body needs sulphur, ÂÂÂis MSM the compound to deliver it?
Read MoreC. quadrangularis has traditionally been used to treat gastric disorders as well as relieve pains and aches from different ailments. Now, it’s being talked about to aid weight loss. The MusclePharm team wants to share their thoughts.
Read MoreHoodia Gordonii is creating a fair amount of buzz lately as a potential appetite suppressant. Like anything you ingest or put into your body, it's always best to do some research beforehand. Here's more from the MusclePharm team.
Read MoreL-Norvaline has made the headlines lately, namely for helping to increase nitric oxide levels in the bloodstream. This could prove to be a benefit to anybody that's into fitness and building muscle. But getting the facts beforehand is always smart.
Read MoreSynephrine has been in the news because some claim that it is an effective weight control product, even a replacement for the banned stimulant ephedrine. Is synephrine the answer for people looking to drop weight? Read more and see for yourself.
Read MoreLeucine is an amino acid that occurs naturally and is found in both animal and vegetable proteins. Lately it has created a lot of news as a path to combat mental fatigue during lengthy spans of physical stress like working out. But it's best to get the facts first.
Read MoreMicroLactin is a form of concentrated protein taken from milk which is making headlines, with its backers claiming that it lowers blood pressure and cholesterol, improves joint health and more. Here's a look at MicroLactin.
Read MoreFor getting the full benefits and effects of a macronutrient diet, you should know a few things about your body type and lifestyle first. Get the full rundown from our expert fitness pro and nutritionist, Obi Obadike.
Read MoreBranch Chain Amino Acids consist of three separate amino acids: Leucine, Isoleucine, and Valine. These amino acids are considered "essential" because the body cannot manufacture them and thus, they must be obtained from our diet.
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